How to Know When to Refer a Client for a Pessary- for Physiotherapists
I get a ton of great referrals from fellow physiotherapists who don’t fit pessaries themselves. Most of the time they are appropriate referrals, but every once in a while, the…
Tips for Combating Constipation
If you experience constipation, take an honest look at your water and fibre intake, as well as your activity level. Those are great places to start in order to begin…
Exercise and Pelvic Organ Prolapse
“Tell me what exercises I can and cannot do!” my clients beg of me. I wish it were that simple. You have been diagnosed with pelvic organ prolapse (POP), but…