Pessaries and Pelvic Floor Muscles
Today we are going to discuss common questions regarding pessary use and pelvic floor muscles. A question I am often asked by clients and fellow physiotherapists alike is, “Can I…
Exercise and Pelvic Organ Prolapse
“Tell me what exercises I can and cannot do!” my clients beg of me. I wish it were that simple. You have been diagnosed with pelvic organ prolapse (POP), but…