Prolapse Symptom Management – Rest and Recovery Positions
During the day, gravity puts downward pressure on the pelvic floor muscles and abdominal and pelvic organs, such that by the end of the day, your prolapse symptoms of heaviness,…
How do I Know if my Pessary is Working?
When trialing pessaries, women sometimes ask, “How do I know if the pessary is working?”. Pessaries do not directly fix prolapses or the mechanical breakdown behind stress urinary incontinence; rather,…